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What is ReWilding
Rewilding is a way to nurture and enhance that sacred connection that we have with ourselves allowing us to return to our own natural rhythms and cycles.
ReWilding retreats are held quarterly at the turn of every season around the spring and autumn equinox and the summer and winter solstice.
These pivotal moments in the natural calendar offer an ideal opportunity to ReWild and reconnect with the rhythms of nature. As the Earth transitions from one season to the next, we too can embrace change, letting go of what no longer serves us and welcoming in new energy and growth.
What to expect
Our journey starts as soon as we leave the carpark and walk a short distance into the magical private woodland that is Queech Woods. Leaving behind our fast paced lives we begin to slow down and immerse ourselves into what mother natures playground has to offers us, remembering the ancient ways of our ancestors.
Each season, the woodland looks and feels different, bringing with it an opportunity to reflect on our own inner seasons and the changes we go through. You will be supported and held by facilitator Lisa Reynolds who will create a safe space in which to explore and reconnect to yourself though a use of practices and rituals, allowing you to release and rediscover parts of self that are out of alignment.
Weaving together a mixture of Forest Bathing, Mindfulness and Shamanic practices you will be guided to tap into that primal energy that resides deep within you, awakening and stirring an inner remembrance of who you truly are beneath the social conditioning and stories.
This is a unique experience that will allow you to immerse yourself in nature, bringing a sense of connection, peace and harmony along with opportunities for healing and personal growth.
Nature does not discriminate against our differences, and all are welcome to join the ReWilding retreats. We ask that you come with an open heart and mind, ready to explore your own edges.
Throughout the retreat there is access to a composting toilet, water and herbal teas. A homemade seasonal Vegan stew and sweet treats are included in the experience. Please advise of any know allergies or dietary requirements upon booking.
What to bring
Due to the nature of the venue it will be advisable to dress appropriately for being outdoors in all weathers, so layer up and wear appropriate footwear. You may also like to bring a journal and pen, yoga mat or similar to sit or lay on the ground and an extra blanket and cushion for your comfort.
It may be dark when we make our way back to the carpark, please bring a torch or head lamp if you have one.
Where Queech wood, Barham, Ipswich IP6 0QF
Time 6 hours - Start and finish times may vary due to season
2024 Dates
Spring 16th March 2-6pm
Summer Wild Camp Friday 14th June 4pm arrival - 15th June 4pm (See below)
Autumn 21st September 10am--4pm
Winter 21st December 10am-4pm
£88
Check out this short video (clips taken from previous Rewilding with Lisa )
This unique opportunity offers you the chance to take your ReWilding experience to the next level. Sleeping under the stars (or in a tent if you prefer!) We will spend the night fully immersed in the WILD, enjoying an evening of celebration and ceremony around the fire to welcome in the start of Summer and awaken to natures medicine🌿
Choose Your ReWilding Experience
We offer three unique options for you to immerse yourself in the magic of the wild. Whether you seek a full 24-hour adventure, an enchanting evening, or a rejuvenating day retreat, we have the perfect experience for you. Each option is designed to help you reconnect with nature, relax, and heal in a beautiful, inclusive setting.
Option 1. Full 24-Hour ReWilding Experience
Dive deep into nature from 4pm Friday to 4pm Saturday. Enjoy fire building, sacred ceremonies, overnight camping, and a host of transformative activities.
This overnight retreat includes:
**Please note ** you will need to provide your own bedding and overnight camping equipment. The use of small tents and hammocks are welcome. There will be access to drinking water and composting toilet on site. You will need to provide your own food to be cooked on the fire Friday night.
£150
Option 2. Evening Only - Summer Solstice Celebration
Join us from 7pm to 10pm on Friday 14th June for an evening of celebration to welcome in the start of the summer season.
This celebration includes:
- Sacred Cacao Ceremony around the fire
- Rituals
- Drumming, Singing, and Dancing into the night
What to expect!
Join Lisa for this sacred ceremony as we gather around the fire for an evening of deep relaxation, healing and personal transformation. Under the starry sky, you'll participate in a sacred cacao ceremony, experience the rhythmic magic of drumming, and let go of stress as you sing and dance into the night.
This Summer Solstice celebration offers a unique opportunity to connect with your wild self, embrace the season's energy, and find profound peace and rejuvenation in a beautiful woodland setting.
What is Cacao?
In its purest form, this chocolate is unprocessed, unsweetened and is a superfood for your mind, body, and spirit. This ancient plant medicine contains more than 300 essential nutrients and is known to help open the heart, shift emotional blockages, and invites in a feeling of inner peace and connection.
**Please note ** We advise that you avoid caffeine two hours prior to attending the ceremony to fully receive the benefits from Muma Cacao. Please advise Lisa if you are on any prescribed medication prior to the event.
£33
Option 3. Daytime Only Retreat
Arrive at 9:45am on Saturday for a full day of Rewilding.
10am to 4pm.
We will begin the day by forming a supportive and safe container through a welcoming circle where you will set your intentions for the day, creating a foundation for personal growth and connection with like-minded souls. Throughout the day, there will be opportunities for deep dive practices to nourish your mind, body, and soul, as well as moments for integration and reflection. Experience forest bathing, nature-inspired activities, healing rituals, and a delicious homemade lunch, all designed to help you reconnect with yourself and the natural world.
This option includes:
- Opening Ceremony
- Forest Bathing, Nature Connection, and Mindfulness
- Lunch
- Rituals and Healing Practices
- Fire Ceremony
-Tea Ceremony
- Meditations
- Sharing Circles
- Homemade seasonal hot meal and sweet treats
£88
It was an amazing experience which I have never done anything like this before. Lisa puts you at ease and understood how I was feeling. It was great to be among other women who are also struggling with life and need to make time for themselves. My whole body felt like it shifted when I did the breathing exercises and felt I had let go of things that I needed to that were holding me back. It has
I had an experience of lifetime. Being around people with the same purpose and being able to reconnect with the nature guided by Lisa was something that I’m definitely doing again.
6/30/2022 08:14 AM
I was able to relax, release stagnant energy, get creative in nature & get more clarity on questions I wanted answered. A lovely weekend working with the elements & eating Lisa’s delicious home-cooked food round the fire. Lisa intuitively knew how to work with the energies allowing the best healing & outcomes for all. I felt very safe in Lisa’s energy & loved being free in the woods with a stron
The Rewilding - Women in the woods day was so special. Lisa is so gifted at what she does, and her warm inviting presence really made the day what it was. Creating a space to listen to nature allowed me to really get in touch with myself, and be among nature in a safe, guided space. I would recommend to anyone interested in connecting with themselves.
9/25/2022 06:08 PM
For me the best part was gathering around the fire to make the promises to ourselves. Lisa created a great space for self reflection
9/25/2022 06:08 PM
Starting December 1st through the Winter Solstice
Join us for 21 days of Soul Nourishing practices...a personal Advent Calendar designed just for you. Each day offers a gentle reminder to slow down, reflect, and find rest as we embrace the peaceful transition into winter.