My Story

Comparing yourself to others!

Feeling that you are never good enough!

Feeling overwhelmed with life?

Experiencing cycles of burnt out?

Feeling responsible for making others happy?

Saying YES to others when you really want to say No (people pleaser)?  

Wanting others approval and validation?

Have you felt lost and not really sure where your life is heading?

Can you relate to any of these questions? ...If so, do you ever ask yourself why? 

In simple terms it is what makes up your mind. It’s like a special lens in which we see the world through. Everyone’s lens is made up of their own unique life experiences, personal values and belief systems. 

Starting to understand why I felt and experienced things differently to others helped me to make changes and start to challenge the parts of myself that were not serving me. I found myself feeling empowered and for the first time in my life I started to know who Lisa really was beneath all the masks I wore. I now had choices.

I could choose to react to life in the same way, repeating the same habitual patterns which lead to burn out and illness or I could choose to respond to life differently, listening to my inner wisdom and making informed choices about how I want to live. As I chose to do the latter, the magic really did start to happen.