Modalities

This is technique that helps you to tap into your subconscious mind allowing you to work through past trauma and limiting beliefs and allows you to transform your emotions and physical issues on a deeper level. 

Through EFT you may access a memory from your subconscious which you want to work on. This memory can then be worked on using EFT to release its emotional charge, or using Matrix Reimprinting to release the emotional charge and replace the associated limiting belief with a positive empowering one.

As a Reiki Master and Shamanic Practitioner, I use a range of energy and Shamanic practices that support you to heal on a physical and soul level. Practices include energy/soul retrieval and energy extractions helping bring your body back into alignment. When we have been through traumatic experiences we can lose our life force energy and also take on other peoples energy as our own. Lisa intuitively uses hands on healing, along with sound to help bring that life force energy back to the physical body, thus aiding healing and restoring balance.

This healing practice can help a variety of physical and emotional problems too including insomnia, stress, depression, anxiety, and pain.

The art of living in the present moment. Mindful practices help to bring you into the here and now helping to reduce physical symptoms of anxiety and stress. Mindful practices will allow you to notice what is really happening in the present moment without judgement or struggle. You simply just notice. From this perspective you can create new insights into how your experiencing life. 

Our body holds so much wisdom.  The mind-body connection holds a link between a person's thoughts, attitudes, and behaviors and their physical health. I will guide you to move your body and express yourself is anyway that feels natural to you. Learning to trust and surrender to your body in a safe environment allows you to gain insights and wisdom from within. 

This powerful practice can help release emotional blocks in the body reducing physical pain and discomfort. 

Whatever your personal goals might be, I have a gentle approach to helping you find the solutions. As a fully accredited coach I use a range of coaching skills such as NLP (Nero Linguistic Programming) and solution focused questioning to help you get to the root of any issues that are holding you back. 

I can help you work through those blocks and help you to create the life you desire. 

I use crystal and Tibetan singing bowls along with chimes, drums and rattles to assist in my sessions to aid relaxation and allow your body to heal on a cellular level. 

Sound healing promotes physical and psychological healing by putting your body into the parasympathetic state. Also known as the 'rest and digest' part of the nervous system, it's the state in which our bodies naturally begins to repair and heal; the opposite of 'fight or flight.